Resources

Please be sure to check back often for updates! Here you will find useful resources to assist you on your wellness journey!

Have suggestions? Are there specific obstacles on your wellness journey with which you are struggling and need help? Contact me! It is my goal to bring you the kind of content you NEED and WANT. 

In the meantime, feel free to check out this free resource:

“Seven Tips to Stop Mindless Eating”

Interested in receiving exclusive updates from me? 

Contact me at: KBooth@KBNutritionandWellness.com!

I am here for you, and would LOVE to hear from you!

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